Healthier Holiday Season

TV segment with Carol Dixon from the American Diabetes Association in Indianapolis talking about this upcoming Holiday Season and some healthy ways to make better choices. Our goal is help you know how to put together a healthy plate at your upcoming holiday feast and how to create some healthy recipe swaps. This is one of my favorite times of the year and helping people know how to still be healthy and navigate the holidays is very important. 

Artificial Sweeteners 

TV segment with Carol Dixon from the American Diabetes Association in Indianapolis talking about what artificial sweeteners are, their history, what types are available to consumers and what would be pros/cons of using these products. This is a very interesting topic for me and I really enjoying looking up and providing people with scientific information to help them make an informed decision about artificial sweeteners.

Summer Produce

TV segment with Carol Dixon and her summer intern, Madison Moritz, from the American Diabetes Association in Indianapolis. We were talking about summer produce and what is in season now. This was a great segment to highlight some less common produce items, their nutritional value and to try out some simple, yet delicious recipes to make for your next cook out.